I wholeheartedly believe it’s my role as a therapist to assist my clients in realizing, cultivating, and accessing internal and external resources to make positive changes in life. I work collaboratively with individuals, couples, youth, and families as they address life’s challenges and transitions. I am versed in treating individuals,
Familial conflict, depression, and anxiety are experiences that we have all shared at one point. We often feel unprepared and overwhelmed when we come face to face with these situations, but when you’re at the end of your rope, do you have people to turn to who will support you? It has become increasingly more common for people to have few su
My approach to helping people is meeting people where they are at, the pain they are in, at the pace they feel comfortable. I believe that the most important thing in finding the right therapist for you is the connection. "Does she get me?" "Does she understand what I'm going through?" "Does this even work?" And the answ
Hello, I am a California Licensed Marriage and Family Therapist, registered Art Therapist and certified Equine Assisted Therapist. The therapy process requires caring, commitment and hard work. I will meet you in each of these areas of responsibility; I am able to carry additional responsibility at those times when you are less able. My role as yo
For whatever reason, life doesn't look the way you want it to right now. Maybe you feel sad or "stuck" and don't know how to change your situation. Maybe your relationship is in trouble. You could be a parent worried about your child. If you identify with one of these issues and want some help, I can help you. I specialize in work w
What we don’t need in the midst of struggle is shame for being human.” — Brené Brown
Welcome! I am currently offering teletherapy, which will allow you begin the therapeutic process from the comfort of your own home. You can put on some sweats, grab a cup of tea, and hit ‘join video chat.’ Comfy blankets and
We each want a life that reflects our better selves - where our fears, doubts, anxieties, and unproductive habits fade into the background. Or maybe right now, you just want to feel ok - not hurt this much. Since it’s often hard to make significant changes on your own, it’s a great idea to seek out a collaborator - someone to compassion
Ashley Harrinauth, LMFT (SheHerHers) “You can’t start the next chapter of your life if you keep rereading the last one” (Michael McMillian).
As a Licensed Marriage and Family Therapist, my approach for working with clients is to take an investigative and collaborative stance. I support people to discover, define, and create w
My specialty is in anxiety management with a skills-based cognitive behavioral therapy approach. I have previously run depression, anxiety management, and anger management groups teaching from a skills-based approach. My goal is to help clients learn how to manage their symptoms, not diagnose but learn to endure as well as personally grow from thei
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