Anxiety and Depression Tammy Hyland, LMFT

LMFT

Anxiety and Depression Tammy Hyland, LMFT

LMFT

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 92625
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $125-$180 per session

• Call or schedule on-line at my website: https:tammyhylandtherapy.com
• Secure telehealth only during COVID quarantine
Weekend Availability
Evening Availability

Offices

4010 Barranca Pkwy
Suite 252
Irvine, California 92604

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My Approach to Helping

• Compassionate and professional advocate for each individual’s needs
• Practical. emphatic, goal-oriented approach to counseling.
• Provide a safe, encouraging, respectful environment
• Assist clients in learning practical skills for gaining new insights and practical skills for maintaining emotional wellness.
• Collaborative therapy tailored to best fit the needs and desires of each person.

At 56 years old I have plenty of experience to draw from…

• Early years spent in corporate America
• Experienced the pain of divorce; survived and grew through the experience
• Returned to school later in life to obtain my Masters in Psychology (It's never too late to pursue your passion!)
• Remarried (happily!) and blended our families; going on 12 years together
• Raised three great kids; Made it through the teen years!
• Supported family members with issues of Anxiety, Depression and Addiction.
• Suffered and grieved the loss of loved ones

Through it all, I never lost faith. I grieved at times, picked myself up, studied, learned, and grew from each experience. I have a genuine belief that every person matters and is worthy of love and acceptance, no matter race, sexual orientation, economic or other circumstance. There is a child within each and every person, someone that yearns to be accepted, loved, validated and understood. It is with this mindset that helps me connect with others. I look forward to meeting you!

More Info About My Practice

I have two comfortable and serene counseling offices in the Woodbridge area of Irvine. Working along side of me are Associates Jaclyn Yuki Schlanger, AMFT and Jan Covyeau AMFT. Both have their Masters in Clinical Psychology and are working to complete the 3000 hours necessary for licensure. As such, they offer lower session rates and sliding scale based on financial need. Given their experiences in life, education, and the counseling of others, they are quite qualified to provide excellent therapy and support. To learn more about my associate therapists, please visit my website https:tammyhylandtherapy.comassociates

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Terminal Illness
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Person-Centered Therapy (Rogerian Therapy)
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