My name is Dr. L! I am a licensed Marriage and Family Therapist. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have extensive experience working with depression, anxiety, anger management, family conflict, relationship conflicts, a
I believe that people are helped by having an empathic listening environment in which they are fully "heard". This helps people to remove the obstacles to their growth, with the primary growth direction being the individual's search for personal meaning in their lives.
Are you feeling totally overwhelmed and anxious in your relationship, work or life right now? Have you been showing up for everyone for so long, all the while feeling like you have been slowly losing parts of yourself in the process? Do you feel like you can no longer cope? You are unsure if therapy is really going to help you move out of this chal
Are you feeling depressed, overwhelmed, or unsatisfied with your life or relationships? Do you need someone to listen and understand you? I have a passion for helping others achieve more fulfillment and balance in their lives. I primarily work with adults, couples, and adolescents, and use warmth and empathy to help address each unique individual
Many of us have gone through experiences that leave us feeling unmotivated, stuck or without hope for change. The promise of psychotherapy is that it offers us a way to become aware of the conscious and unconscious limiting beliefs we have unknowingly come to identify with in our life. It allows us a framework where insight becomes possible -- and
I am told that I am warm, energetic and that I have a really creative approach to therapy. I combine Positive Psychology and CBT (cognitive behavioral therapy) with Buddhism and a creative mix of the best approaches known to modern psychology. I specialize in helping people to fulfill their potential.
Therapy is a wonderful opportunity to explore habituated patterns as well as the stories we tell ourselves. We all have a choice in how we make meaning in our lives, and I believe that with a compassionate exploration of one's inner life comes the ability to find more wonder and joy and connection in our daily life.
I became a psychologist because I believe that psychotherapy is effective in helping people who are struggling or wanting to grow. I am as excited to be a part of this process as I was when I began my practice 40 years ago.
What I have learned is that enduring change happens in a therapy relationship that is felt to be safe, supportive, and on
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyon
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