Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
I support teens and young adults in building coping skills and navigating anxiety, identity, stress, and life transitions.
Whether you are feeling overwhelmed, stuck, disconnected, or simply ready to explore more about yourself, I am here to help you navigate these challenges. I am an associate marriage and family therapist employed by Chambliss
I have a private practice in Los Feliz helping support and empower clients to fully show up in their lives and to get what they’re wanting out of it. I facilitate individuals in finding themselves in the chaos of life’s distractions in order to ground themselves and feel connect to something meaningful and important in life. Please feel
Codependency, alcoholism, compulsive behaviors, and addictions often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on self-acceptance work, boundary modeling and psychodynamic-attachment theory to help clients process, reframe, replace and transform character defects a
Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationshipintimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family des
In my 25 years of practice, I have experience with a wide range of therapeutic modalities. I have an eclectic therapeutic style, but primarily I utilize the method known as client-centered therapy. This approach was developed by Carl Rogers, who was one of the originators of the humanistic therapy approach. Emphasis is on the importance of being yo
Finding the right care for your teen can feel like a big step, but I’m here to walk alongside you. Hi, I’m Jane! With my Master of Social Work (MSW) degree and licensure as an Associate Clinical Social Worker (ACSW), I bring years of experience in adolescent behavioral health. I support teens and families through emotional, behavioral,
Being alive is a constant process of evolution and transformation, sometimes seemingly without our input. At times, the ever-evolving quality of life can feel exciting and expansive, and at others, it can feel overwhelming and chaotic. Psychotherapy provides a unique opportunity for the client and therapist to curiously engage with, untangle, and u
Do you find that worries about the past or the future are taking you away from living your life? Emotional pain and negative thoughts take over and become overwhelming? Are your relationships unsatisfying? Do you often worry most about pleasing others?
I truly believe that within every individual is the potential to live a happy, full life and b
It takes an incredible amount of courage to admit our own insecurities and difficulties. To seek help through therapy requires even more determination and strength. Therefore, I strive to create a safe, non-judgmental environment and work collaboratively to achieve your mental health goals.
I integrate various evidence-based therapeutic approach
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