I have been working as a clinical social worker and therapist for over 40 years. I approach working with clients by thinking about how I would want to be treated and what I would want from a therapist. I believe that healing CAN happen and that it can be done in a gentle way. The two models that I primarily use, EMDR and the Trauma Resiliency Mo
I work with adults who want to improve their self-esteem. Do you experience anxiety, depression, or interpersonal difficulties? Do you have an anxious or avoidant attachment style? If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "stuck," therapy can be beneficial. Ea
Live the life you want to be living now! Whether you want to have more fulfilling relationships, work through past traumas, overcome your anxiety, grief, or depression, I will create a safe and trusting environment for us to work on creating a balanced, joy-filled life. It's never too early or too late to start living you best life!
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Life looks different for everyone. For no one is it easy. We encounter challenges in the world and within ourselves, and face them as well as we can. We carry pain, often invisibly. We press on despite the doubt we may feel about ourselves, our relationships, or our place in this universe. The way I see it, none of us are meant to do all of this al
Are you ready to break free from old patterns, heal emotional wounds, and create lasting change in your life? As a dedicated therapist, I bring a unique blend of empathy, insight, and evidence-based strategies to help clients move from struggle to strength.
With over twenty years of experience supporting individuals through challenges such as an
Unhappy with yourself and the way life is unfolding? Relationships not what you want them to be? Anxious? Angry? Increase esteem, improve your relationships and feel better now. We go through our lives with stories that shape who we are and how we see ourselves in the world. These stories and ideas can limit our identities preventing us from expre
IF YOU WANT THINGS TO BE DIFFERENT, YOU HAVE TO DO THEM DIFFERENTLY!
Life has a flow. When the flow is blocked, we suffer. Suffering takes form in many ways and affects every aspect of our lives. Trauma, adverse life events and sudden tragic circumstances all contribute to suffering. The manifestations appear as drug and alcohol dependence, de
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them.
I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as w
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
Do you feel like you are at a crossroads and wondering, "Where do I go from here?" It can be daunting to explore the places that scare you, but deciding to do so is often the road to liberation. I work with individuals and couples who are stuck and looking for a way forward. Relationships, both with ourselves and with others, can be complex
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