My style is direct, transparent, and positive. All work is supported by solid psychodynamic theory. I am comfortable with challenges. Most of my clients come in to address relationship issues, career, and life-stage transitions, depression, and anxiety. However, I have considerable experience in areas of disordered eating, OCD, and (Complex)PTSD. I
My clinical approach is multi-disciplinary and rooted in psychodynamic theory, existential psychology, mindfulness, cognitive behavioral therapy (CBT), and emotionally focused therapy (EFT). I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment.
My education and experience
I have been passionately helping people improve their sleep for over a decade. I offer compassionate, tailored, evidenced-based treatments.
I am passionate about helping anyone improve their sleep. I am a licensed clinical health psychologist board certified in behavioral sleep medicine. I trained as a clinical fellow at the Stanford Sleep Medic
With an empathetic and nonjudgmental approach, I offer a safe space for clients to explore their emotions, gain insight into their experiences, cope with stress, and develop practical strategies for coping.
Whether it's adjusting to the demands of parenthood, managing anxiety, or finding the balance with life's pressures, I am committed to
Claim yesterday with compassion. Craft today with clarity. Create tomorrow with confidence.
Let's rewrite your story.
Overwhelm. Anxiety. Loneliness. Sometimes all of us can feel stuck in a neverending story, waiting for happy endings that don't come. I'm here to help you choose your own adventure. Because you too can claim
My style as a therapist is warm, direct and curious. I strive to form collaborative relationships with clients and utilize a mix of goal setting, treatment planning and exploratory open ended work depending on the client's needs and wants. I have 6 years of post graduate specialized training in Gestalt Therapy, a form of psychotherapy that is c
We all need a relational-home, a trusted other who can help us grasp our hopes, our fears, and our sense of self through the ups and downs in life.
The therapeutic relationship is the most important aspect of psychotherapy. For treatment to be successful, you need a space where you can feel comfortable sharing more of what's happening on the in
Our past relationships can leave us wounded. The story that we tell ourselves may be riddled with negative thoughts, shame, and low self-worth. As these feelings manifest, we become anxious and depressed. Therapy can help us discover new perspectives that shape a new narrative, one where we have different ways to manage our emotions and lead a m
Welcome, I am a licensed psychotherapist with professional and clinical experience working with individuals, families, couples, and groups from various types of backgrounds and facing different challenges, each unique as the individual(s) in front of me. I specialize in deep psychological work, looking for the root causes, using the presenting symp
Initially a practitioner in nonprofits and community behavioral health programs and more recently private practice, I have held clinical positions in the field of wellness, psychiatric social work and mental health in San Francisco, CA since 2000. I have provided services for the whole spectrum of human development, from infants to the elderly, spe
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