Feeling sad, isolated, and anxious? Relief and solutions are within reach. I'll help you get in control of your situation, uncover the causes of your pain, and teach you effective ways to resolve past, present, and future problems. You'll be heard and listened to in a safe, warm environment, while receiving constructive feedback. You'll
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the indiv
In my work with you (consistent weekly 50 min sessions), I step in as a guide on your path, and am versed in being able to see things from a larger, more symbolic perspective with you, to help you do that with better ease yourself. The approach I use is called "holistic" because I am looking at your personality traits, strengths, talents, g
I am a licensed clinical psychologist (PSY31363) providing Individual, Family and Couples psychotherapy in a private practice setting in both West Los Angeles & Glendale. I work primarily with adolescents, young adults & adults struggling with anxiety, depression, trauma, behavioral, emotional disturbance, relationship, and family dilemmas. I provi
I encourage my clients to keep the following in mind: “surprise your instincts.” Should we go on a journey together, we will dive deeper into its meaning. My name is Dr. M, and I am a licensed clinical psychologist. I have a passion for working with individuals and couples in the therapy room. I have years of experience working with ind
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that all
Life is inherently challenging, and resisting that reality can deepen suffering. You may have long imagined becoming a parent, only to find yourself grappling with unexpected feelings about yourself, your partner, or your child once you have become one. Or perhaps to avoid the pain of your past, you may have turned to food, alcohol, or media, or re
I work with individuals from late adolescence through middle adulthood, with a special focus on college-aged individuals and those navigating the challenges of young adulthood. Many of my clients come to therapy struggling with anxiety, depression, low self-esteem, or difficulty connecting with others socially or emotionally.
Some feel stuck, unmo
Emotional discontent, unpleasant thoughts, and feeling stuck are our mind's way of telling us that something internal needs tending to. As your therapist, we will work together to heal the parts of you that need attention. My approach to therapy is to provide a collaborative, judgment-free, and honest space where we can explore your inner world
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