Embarking on the journey of self-discovery and growth takes courage, and I'm here to support you every step of the way.
As a therapist, I provide a nurturing and non-judgmental space where you can explore your past, understand your patterns, and embrace all aspects of yourself with compassion. Together, we'll navigate change and unlock the poten
At times, experiencing painful feelings, managing stressful situations, life transitions, andor dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During such struggles, the guidance of a caring professional can be helpful.
I will provide and fac
We are here to help you heal and grow. We are genuine, real people who believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by you
No matter what you’ve been through, no matter what you currently face, there is hope. I know what it’s like to feel stuck. I know how it feels to be overwhelmed with fear, anger, anxiety and sadness. I know the burden of carrying pain and grief from the past. I know, because I’ve been there, too. And I know what it’s like
Our objective is to help you heal and find long-term happiness. In our sessions together you will discover how to reduce stress and anxiety, make positive changes, and regain control of your life. We offer a secure, judgment-free environment where you can harness your inner strengths and learn healthy coping skills. For more information on treatmen
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
Many couples+ and individuals I work with are on the brink of expansion. Perhaps you are navigating new sexual interests, ethical non-monogamy, or dating for money. Maybe you've been polyamorous for years but are navigating the transition to include new partners into a shared household. Maybe it's time to explain it to the kids. Often there
I believe that everyone can benefit from therapy at some point in their lives. Whether you struggle with persistent, troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help. I specialize in perfectionism, trauma, gri
Do you feel like you and your partner are slowly becoming strangers to each other? Have conflicts and disagreements become more frequent and harder to resolve? Do you find yourself questioning the trust that was once the foundation of your relationship? Does a lack of intimacy and emotional connection leave you feeling unsatisfied and alone in your
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust ar
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