After nearly two decades of sitting with clients who felt stuck, repeating the same anxious patterns, wrestling with trauma responses they understood but couldn’t shift, I went searching for something more. That’s what led me to brainspotting, a powerful brain-body-based therapy that helps move trauma and emotional pain stored deep in t
Are you ready to break free from old patterns, heal emotional wounds, and create lasting change in your life? As a dedicated therapist, I bring a unique blend of empathy, insight, and evidence-based strategies to help clients move from struggle to strength.
With over twenty years of experience supporting individuals through challenges such as an
Space for the deeply feeling, the over-functioning, and those who’ve spent a lifetime holding space for others.
I’m Kirstin Carl, LMFT, an Encino-based therapist with nearly 20 years of experience helping adults heal attachment wounds, navigate relationship patterns, and create emotional balance in dating, partnership, and parenting.
As a Marriage and Family Therapist, Clinical Art Therapist, and Somatic Psychologist, I offer pathways to healing and well-being within the context of a safe, supportive, and relational environment. With 30 years of experience in private practice, residential and outpatient treatment, my work with clients is integrative, attuned, interactive, and
Our UNIQUE THERAPY APPROACH involves skilled therapists collaborating to serve an entire family unit. By streamlining treatment goals and fostering collaboration, we ensure comprehensive care. Each therapist works from a tailored framework, offering specialized options for each family member. We encourage exploring multiple avenues of treatment tha
When you are looking for a therapist, it is often because something no longer feels manageable on your own. Maybe you feel overwhelmed by anxiety, weighed down by past experiences, living with chronic pain, or exhausted from always holding it together. You might appear high-achieving and capable on the outside, but inside, you feel disconnected, mi
Trauma has a way of leaving deeper imprints that can be hard to move through, even when you’re fully committed to healing. Often, clients doubt their experiences as trauma, yet persistent thoughts, anxiety, and depression persist despite traditional talk therapy. I work with individuals who’ve experienced this exact frustration—th
People who have worked with me say, "You're called a shrink, but our work together makes me feel expanded, clearer and empowered. I am now able to think differently about myself, my life and my relationships and, as a result, I can see my part in what's happened in my past and I have the chance to transform how I act and live in the fut
We are all navigating the ups and downs of life the best that we can, where at times it may feel effortless and other times a bit more difficult. Life challenges such as transition, unhealthy relationship dynamics, unhealed trauma, divorce and loss, can cause us to lose touch with our inner voice and leave us feeling disconnected from ourselves.
Life can feel overwhelming when you're weighed down by unresolved trauma, relentless anxiety, creative blocks or the deep pain of grief. You might find yourself stuck in ruminations that keep you from moving forward—whether you're a high achiever or someone supported by your family just launching - mental health issues hold us back fr
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