If you’re looking for life to get easier then you have found the right profile! My personal and professional experience have taught me how to help my clients achieve exactly that. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with. Before I was a psychotherapist I was a client myself an
I have a private practice in Los Feliz helping support and empower clients to fully show up in their lives and to get what they’re wanting out of it. I facilitate clients finding themselves in the chaos of life’s distractions in order to ground themselves and feel connect to something meaningful and important in life. Please feel free t
The foundation of my practice is built on the belief that every person has a natural capacity and drive to heal. In order for this capacity to emerge, we need a safe environment. Therefore, it is my priority to co-create a safe environment with you as together we explore what previously felt too unknown and overwhelming to do alone.
I use a
Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work cultivating an affirming and nonjudgemental relationship, and drawing from our lived experiences, I will support you in deconstructing what is causing ongoing distress, help facilitate insight and empowerment, and foster building hea
In your therapy, we will create a safe place to take risks and explore your blind spots. Without judgment, we can experiment as you search for your truth. We can look at the unconscious negative beliefs that are holding you back, using tools to get out of the head and into the deeper layer of feelings and intuition.
I would love to help you navi
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
As a Latinx single mother, embracing and embodying Hispanic culture is a core value of mine, both personally and professionally. Having raised my children without the presence of a second parent; I have lived experience juggling work and parenting, all while endeavoring to maintain my identity, sense of self, and overall well-being.
As I am t
Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
No one warned you about how lonely it would be to shift intergenerational patterns while parenting. You want something better for your child(ren) than you had but sometimes you doubt your ability to do so. You worry that you will pass on intergenerational trauma to your kids and frequently feel that you’re not a good enough parent. You envy o
I specialize in going beyond traditional talk therapy to help clients dive deep into their childhood wounds and past experiences and start to finally feel relief and distance from what hurt them in the past. I use Brainspotting, a brainbody based approach, to help clients to begin to understand how their past experiences are impacting them today an
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