I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evalu
If you're feeling overwhelmed by anxiety, trauma, relationship stress, or major life transitions, therapy can provide a space to slow down, gain clarity, and begin making meaningful changes.
My approach to therapy is collaborative, culturally responsive, and grounded in creating a safe and affirming space where clients can explore their expe
I specialize in trauma, ADHD, OCD, and child adolescent therapy, offering compassionate and culturally sensitive care in both Spanish and English. With a Master’s degree from the University of Toledo (2018), I use evidence-based approaches like CBT, mindfulness, and trauma-informed therapy to help clients uncover insights, build coping skills
I specialize in working with adult individuals and couples, facing challenges with relationships and divorce, coping with anxiety and depression, and navigating life's myriad challenges. I also work with executives and professionals helping them understand how their inner world affects their professional effectiveness and efficiency. All of my
Navigating relationships, conflict and attachment issues can be challenging. Coping with anxietydepression, and confronting life's unexpected challenges can add to the overwhelm of daily life. It's important that you connect with a provider who's dedicated to your goals and helping you achieve the understanding, acceptance and change you need. I am
When your attempts to feel better about yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as "the strong one," and assume you've got it all
Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
As an author, public speaker, spiritual scholar, and Licensed Clinical Psychologist, my goal is to create a welcoming space to explore the deeper realities of life. My expertise lies within combining psychological with spiritual world views, as a more cohesive path to healing. I aim to help patients heal mentally, emotionally, socially, and spiritu
Are your needs always at the bottom of your to-do list? Do you wonder if life should feel better—happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage life’s challenges. Ignoring your needs and not taking time for yourself can lead to long-term issues for both your mind and body. But it
Wake up, rushing to get ready, blink and it’s already the end of the day. Where did the time go? When did mundane and unfulfilling become words to describe your day-to-day? Life certainly won’t be perfect, but having a meaningful, self-assured direction can bring you peace and I want to help you find that peace.
Hi, I’m Roshel.
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