Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
I work from a Strengths-Based, Existential and Solution-Focused perspective. In plain English: we talk one human to another about what it's like to live in this ever-changing world. In those conversations, I help you rediscover your strengths, which are the tools you use to reach your goals.
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
Telehealth only. Licensed over 27 years.
Are you in pain or feeling lost and stuck? Do you feel depressed or anxious too much of the time? Are you having difficulty talking to others about your feelings, doubts, insecurities, and fears? Personal growth takes time, effort, and collaboration. I create a safe and trusting relationship with you, an
I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self. I work with my clients to bring resolutions to their problems and can be direct in my approach. I also do
I favor taking a strengths-based approach, empowering my clients to use their unique, innate gifts as a springboard to improved mental health. I’ve worked with adults, transition-aged youth, adolescents, and children. Most of my experience has been with depression, anxiety, trauma, substance usedual diagnosis, self-harm, and grief and loss is
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
I believe the answers to most of our life questions come from within us. Therapy provides you with a safe, non-judgmental, supportive space for you to better understand yourself, where you’re at, where you want to be, and how to get there. As a therapist, my role is to help you navigate through these processes using a client-centered, strengt
Are you feeling stuck or overwhelmed by challenges that seem to stem from deeper roots? As a therapist, I specialize in uncovering the layers of influence from your past, family dynamics, culture, and the world around us that may be shaping your present difficulties.
My approach is all about helping you navigate these hidden aspects and supporti
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