Life can get real heavy real quick. I invite you to schedule time out of your week to cater to your emotionalmentalspiritual being. I like to consider therapy to be more of a “mentalemotional” gym if you will. How can you love others, if you were never taught to love yourself? How do you stop judging the people in your life, if you hold
Are you a young lady or an adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding of who you are and what you stand for. If you are interested in straightening y
What if you could be free of anxiety, depression and stress during this time of extreme change? There is collective trauma all around us as well as individual trauma from our past.
Working with me will give you the tools to:
• Come to grips with the changes during this covid-19 time
• Work with trauma of present and past
• H
Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work cultivating an affirming and nonjudgemental relationship, and drawing from our lived experiences, I will support you in deconstructing what is causing ongoing distress, help facilitate insight and empowerment, and foster building hea
Looking for love is HARD & taking care of a relationship can be even harder. But it doesn’t have to be! From dreading dating to new relationships to individuals recovering from a broken heart, and all those struggling to navigate new connections, my passion lies in helping clients define what they want the word relationship to mean to them. A
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
Holistic Psychotherapy for the Body, Mind, and Spirit! ...because sometimes words just aren't enough.
"At the center of your being you have the answer; you know who you are and you know what you want." -Lao Tzu
Reaching out for help isn't easy. My Job is to help you feel safe, heard, and accepted.
In my practice, I c
I am an MFT with experience tutoring, teaching and offering psychotherapy to adolescents, children and their families. Though I work together with clients of various academic levels, I specialize in working with people who academically struggle as a result of a learning disability and various educational obstacles. Along with family and individual
My goal is to help you achieve real change, whether it's in dealing with a difficult current situation or breaking old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include relationship problems, work-related stress, feeling stuck in a rut, and intense sadness or worrying. Being able to t
My philosophy is simple. Life is rough...let's get through this together. My approach is to go above and beyond in meeting you where you are at. I love working with families that have tried before and failed and feel like giving up. I utilize a creative approach and focus on the deeper process not "just the problem". I believe in an honest and auth
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