My therapeutic style is easy going but direct, taking an empathetic client-centered approach in an understanding way that fosters a genuine partnership, to promote personal growth in healing & the building of a fulfilling new lifestyle. I customize treatment individually to meet your specific needs along with the technique that works best for you.
Trauma is not just the big, obvious events that happen to us. It is also the small, but pervasive, experiences that teach us about who we are, where we belong, and what we deserve. The way that we coped with these experiences in the past may be wreaking havoc in the present.
I utilize EMDR, IFS parts work, and other techniques to allow clients
If you’re struggling with keeping it together and feel like you don’t have much more to give, if it’s been months since you felt like yourself, if you keep promising yourself to make a change but then feel overwhelmed or don’t know where to start, I can help make your life a brighter place. When we’re struggling, we f
"The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths."—Elisabeth Kübler-Ross.
I am a Board-Certified Psychiatric Nurse Practitioner. I am dedicated to helping my patients find their way through the tough times in life, get them on
I look to create a safe space that is free of judgement. This will allow you to explore your feelings and begin working on your root causes. I have over 20 years of experience in the mental health field, corrections, crisis response and addictions and I would love the opportunity to work with you.
Don't let your fear of success hold you back
I work with both couples and individuals who are looking to create harmony and understanding in their lives and relationships. I specialize in working with women and the BIPOC community, especially those with multicultural identities (immigrant, first generation, multilingual, etc.). I understand the importance of working with someone who fosters a
Hi, I'm Lauren Shavers, a Licensed Marriage and Family Therapist. I have over 10 years of experience in the mental health field. I provide a caring and safe environment for children, teens, adults, and families who may be experiencing difficulties such as life transitions, self-esteem, anxiety, depression, trauma, emotional/behavioral dysregulation
Do you want to live happily, courageously and wholeheartedly? My passion is helping people live braver lives by showing up, being present and leaning into their joy. The goal is to help you develop self-compassion and become more resilient so life's challenges (which are inevitable) become easier to navigate. I aim to take you from surviving to
I am Clinical Mental Health Psychotherapist that specializes in working with children, teenagers and adults struggling from behavioral and emotional issues including; mood challenges, relationship issues, anxiety, depression, and trauma. I have advanced training in and am an EMDRIA trained, Eye Movement Desensitization and Reprocessing (EMDR) provi
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? Are you exhausted yet? There is a reason for the way you feel, and we’ll work together to get to the root cause of the problems you want
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