Having worked with clients for over fifteen years, I know that you don't just want to feel better; you want to change the patterns that have led to you feeling this way in the first place. One of the philosophies that guides my work is that everyone’s past experiences have led them to develop a set of expectations about how the world work
I offer a supportive, down-to-earth space where you can explore what’s not working and discover new ways forward. Using cognitive behavioral therapy (CBT) and solution-focused therapy, I help clients make sense of their emotions, shift unhelpful patterns, and reconnect with their own strengths. You don’t have to figure it all out alone
In graduate school, Dr. Rand was elected to membership in The Texas Woman's University's chapter of the Phi Kappa Phi Honor Society. To earn this distinction, faculty members must make the recommendation. Founded in 1897 at the University of Maine, Phi Kappa Phi is the nation's oldest, largest, and most selective honor society for all a
Alyssa Mandel, LCSW, founder and Director of The Mandel Center of Arizona, has created an environment to promote psychotherapeutic healing to people in need. Ms. Mandel's philosophy centers on empowering clients through the therapeutic relationship. She feels that by working with patients from a non-judgmental perspective, fostering a comfortab
I strive to offer a caring, safe space where my clients can work through problematic feelings, behaviors, and thoughts. In so doing, the journey of growth and healing can begin. I prioritize holistic approaches, incorporating various treatments based on the needs of each client. This allows clients to heal from trauma and other deeply rooted issues
Life can feel overwhelming, especially for high-achievers balancing career, relationships, and personal growth. I believe that change is possible when we have the right tools and support. My approach is practical, compassionate, and solution-focused—helping you break free from stress, anxiety, and self-doubt so you can move forward with clari
I’m all about patient-centered care. My focus is on treating the whole person, not just a diagnosis or symptoms. I view care as a partnership—my clients are in the driver’s seat, and I’m there to guide, support, and map out the best path for your health. Together, we create a plan that works for you because you should always
My name is Ty, and I am a Licensed Associate Counselor working under the supervision of Courtney Tiller, LCSW and Cassidi Beckstein, LPC. My therapeutic style is characterized by warmth, authenticity, and respect for each individual’s unique journey. I aim to create a safe and non-judgmental space through the use of a multicultural and cognit
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a lonelines
Suffering is an inherent part of our human life. Sometimes we can overcome our sorrows on our own, but sometimes we need help. With professional support, hopelessness rebounds and a wellspring of life opens up to us. I believe life isn't just about seeking happiness, it is also about appreciating and learning to live out our most individual and
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