My Approach to Helping
The day starts and self-doubt kicks in. Finding the energy to do what you need for others and yourself feels impossible. You're juggling so many roles as spouse, parent, child, business owner, friend, you name it, and somehow have lost sight of yourself in the constant pressures of daily life. This leaves you riddled at times with anxiety, sadness, unpredicted tears - ultimately feeling depleted and angry that this cycle doesn't end. Then the secret thoughts begin: "Maybe I'm not good enough or worthy? I have no control. I should have known better. I've failed again..." Communicating these feelings is hard, leaving you stuck.
This is where I come in. My name is Claire and I get it. Counseling is a safe place to feel heard, accepted, and understood. Together we will work hard to meet you where you are at and find effective ways to start creating the balance, healthy relationships, and joy you are seeking. I will be your guide as you work hard to find YOU again!
It's time to take off your mask and find your confidence and voice! It is never too late to make YOU a priority. Starting counseling is a leap of faith and takes great courage. Call today and you will be met with enthusiasm, support, kindness, and an open mind in every session. I'm so happy you're here!