Heidi Ligouri,MC, LPC, NCC

Heidi Ligouri,MC, LPC, NCC

Telehealth Available
Professions: Counselor, Life Coach
License Status: I'm a licensed professional.
Primary Credential: LPC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $120/session; Free initial 15-min phone consultation.


8727 S Priest Dr #101
Tempe, Arizona 85284

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My Approach to Helping

At GROWTHspring, I provide counseling and coaching services to help you discover your path to healing and health. Whether you are looking for general counseling or Eye Movement Desensitization and Repossessing (EMDR) trauma resolution therapy, I will collaborate with you to find a successful way to achieve your goals.

GROWTHspring was created with my clients in mind. Every client that I have had the opportunity to work with has demonstrated to me how remarkably resilient and powerful the human spirit is. However small or big the presenting issue, I have witnessed immeasurable growth, strength and courage in each of my clients. It is this inherent capability to access our internal resources and ultimately grow, that has enabled me to see counseling as an effective process for those ready to fully embrace their lives.

As individuals, regardless of our background, we all experience the adversity and stress that life brings. It may not always be easy, but each time we face adversity we are given a chance for further our self-understanding and use it to grow into a new and more authentic way of being. At GROWTHspring, the counseling process is designed to assist you in this growth process. By taking the leap and beginning your individual journey today, you are allowing yourself to let go of the past, live genuinely in the present and achieve your full personal potential. Are you ready?

Within the counseling process here at GROWTHspring I will work collaboratively with you to help you discover your authentic path towards healing.

No matter if you are simply looking for direction or are ready to recovery from an eating disorder, I truly look forward to collaborating with you. Call or email me today.

There's no time like the present.

More Info About My Practice

Services Provided:
Individual Counseling
Couples Counseling
Telehealth Services
EMDR Trauma ResolutionTherapy

Special interest areas:
Anxiety and Stress
Adjustment Issues
Eating Issues
Athletes with Eating Issues
Relationship issues
Life transitions
Health, wellness and fitness issues
Self-confidence and self-esteem issues
Issues related to motivation and purpose

If you are ready to undertake the work, I would be honored to help you in your journey.

How Psychotherapy Can Help

Psychotherapy helps people in many different ways. For some, it's the mere interpersonal, face-to-face connection that is the healing element. For others it may be the safe, non-judgemental environment that allows for emotional healing to occur. For others, learning new skills for communication, self-reflection and finding center are central to their growth. And still, there are others who benefit from more specific interventions such as EMDR which help to reignite the bodies natural healing mechanism. I believe that people heal in all of these ways and more. Each person is different, and every counseling experience is different, yet at the core, being ready and willing to embark on your journey and having trust in the therapist you choose to work with are two of the most critical ingredient in having a successful outcome.

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    I work with clients recovering from the full spectrum of eating disorders.. from emotional eating to Anorexia Nervosa. More specifically, I work with athletes in recovery from an eating disorder.
    I am also a certified Am I Hungry? Mindfulness Eating Program for Emotional Eating and Binge Eating Facilitator. Call 6023916032 for more information.
    Unrelated to eating disorders, I work with many clients struggling with trauma, anxiety, depression and relational issues.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

See other therapists in Tempe, AZ.

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