Are you feeling tired, having trouble concentrating, feel stuck in your head, and feel trapped and alone? Are you struggling to thrive in your day to day life due to a trauma you experienced in the past or recently? I can teach you tools that can help you take your life back. Asking for help with mental health can be hard, but you are not alone. I
I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.I am a therapist who believes in the integration of all the parts that make people human. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
I am passionate about helping people reach their personal potential and heal underlying trauma. I am certified in several therapeutic interventions, such as Peter Levine's- Somatic Experiencing, Marsha Linehand's- Dialectical Behavioral Therapy(DBT), Pia Melody's Post-Induction Therapy(PIT), Mindfulness and an Existential belief system
My approach is to first honor the strength and resilience that exists within everyone. I have a profound respect for both the struggles and the victories every couple or person has experienced. It is my conviction that therapy is most helpful in a safe, compassionate atmosphere with an individualized, collaborative and goal oriented approach. Wisd
My approach to counseling is first to honor and respect each person, and provide competent & compassionate care. I practice from a uniquely Integrative Model: I combine medical & psychological & spiritual knowledge & over 25 years of experience to assist others to find relief, healing, understanding & awareness.
I really listen to individuals and get to the heart of what they are needing. People have difficulty being objective with themselves. I can be objective for them which can identify where they are stuck and how to rectify patterns. I enjoy working as a partnership with my clients in resolving whatever issues they are facing--whether a current diffi
My approach is a positive, encouraging, strengths based, glass half full approach. I do not believe in giving you a "disorder" like many practitioners. I believe we all have areas in life that need improvement in. My approach is a gentle, compassionate,empathic, calm , and safe approach.
I have over 15 years of experience working with bo
I use a variety of therapeutic techniques to help my clients reach their therapeutic goals including cognitive behavioral therapy, emotionally focused therapy, solution-focused methods, and mindfulness. My approach to therapy is rooted in attachment theory which considers all aspects of a person's life and family dynamics into the picture.
Because I believe that people are essentially capable of solving their own problems, it is my pleasure to help them discover the hopeful, preferred, and previously unrecognized and hidden possibilities available to them. Creative approaches to solving problems are encouraged! EMDR available.
* I am not currently accepting new clients. I will start to accept new clients in February 2021*
You are worthy of happiness and contentment. You are deserving of peace of love.
There will be many times in an individual's life where they will come to a crossroad (a crisis, a new transition, trauma)- and will likely ask themselves "D
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