I have 20+ years of experience counseling individuals, families and couples. I believe that a professional, yet personal and authentic counseling style is where the best healing happens. We all need a place where we can share our true self, our true strengths and our true struggles without fear of judgement or rejection. I create a safe and hones
Are you someone who seems to have it together on the outside, but inside you often feel stressed and overwhelmed? Do you find that in some areas of life you are thriving, but emotionally and in your relationships you are struggling? I can help you move from just getting through each day, to truly experiencing a life that feels meaningful, balanced
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a lonelines
Suffering is an inherent part of our human life. Sometimes we can overcome our sorrows on our own, but sometimes we need help. With professional support, hopelessness rebounds and a wellspring of life opens up to us. I believe life isn't just about seeking happiness, it is also about appreciating and learning to live out our most individual and
Are you noticing that life has been difficult to cope with issues related to anxiety, panic attacks, or major life transitions? Has there been a past or recent trauma that has you feeling stuck? Are you having a difficult time with self critical thoughts and relationship issues? I specialize in helping you navigate these particular struggles and I
My goal is to help liberate clients who feel stuck in the repetitive patterns of their past. My healing approach is honest and direct, but also, gentle and compassionate. I strive to provide a safe and nurturing environment which is grounded in mindbodyspirit awareness. My holistic orientation may include traditional talk therapy, mindfulness, exp
Are you struggling with mental health issues? You should never suffer alone or in silence. Your mental health is essential and matters a lot. I strive to promote physical, mental, and emotional wellness. I work diligently to help my clients achieve a better quality of life. I pride myself on my skilled ability to listen attentively, empathize, and
Hi! My philosophy is simple. Whatever you have going on is absolutely treatable, and you deserve the best care I can provide. So, if you're feeling a little "nutty," welcome to Mental Squirrel! I'd love to chat with you about how my tele-psychiatry practice can provide you with exceptional medication management... wherever, and howe
My name is Samantha Becerra and I am a Licensed Associate Counselor who is committed to helping others find their path to a more fulfilling life. I specialize in individual psychotherapy for teens ages 12+ and adults of all ages in Arizona. My experience includes treating a wide range of issues, such as anxiety, depression, relationship challenge
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