repression

Repression describes the unconscious act of burying distressing memories or feelings. Once buried, these memories are no longer a part of a person’s awareness, unless they someday retrieve, ... Read More

In day-to-day life, we often spend a lot of time holding in the feelings and thoughts we have about others. These thoughts may be about people we love, someone we’re in relationship with, ... Read More

What feelings were denied you as a child? Did your parents or caregivers say: “I don’t ever want to hear those words again” in response to your anger? “I’ll give you something ... Read More