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Healthy Relationships Can Ease Anxiety
May 14, 2014 .
6 Comments
We’ve all heard that life’s problems don’t disappear because of a romantic relationships. But according to a new German study, love really might conquer all. Researchers ... Read More
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Expressive Arts Visioning with Vision Boards
May 12, 2014 .
5 Comments
“When you wish upon a star, Makes no difference who you are. Anything your heart desires Will come to you.” “When You Wish Upon a Star” is a song written by Leigh ... Read More
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‘Why Me’: A Story of Physical and Mental Abuse in Childhood
May 10, 2014 .
29 Comments
Editor’s note: This article is an excerpt from Sarah Burleton’s New York Times bestselling child abuse memoir Why Me. The article contains sensitive detail about physical violence and ... Read More
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Why Do I Feel Intense Shame and Self-Hatred When I Masturbate? May 9, 2014 . 64 Comments
Thank you for your honest question. If anyone were to tell you that you’re “going straight to hell” for this, believe me, you’d have plenty of company on the way down—and an especially ... Read More
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Fasten Your Emotional Safety Belt
May 9, 2014 .
8 Comments
Life is a far more predictably bumpy ride than anything you are likely to encounter in your daily commute, so why not fasten your emotional safety belt to keep you feeling a bit more protected? Start ... Read More
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Childhood Shyness Predicts Adult Anxiety
May 8, 2014 .
4 Comments
It’s fairly common to see a child sheepishly hide behind a parent when greeting a new person, and some adults vividly remember the anxiety they experienced in childhood upon entering ... Read More
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Five Examples of Bad Therapy in Your Favorite TV Shows
May 3, 2014 .
12 Comments
GoodTherapy.org is dedicated to ethical therapeutic practices, but the images people see in the media can color their perceptions of what therapy should and should not be. These portrayals ... Read More
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Paws for Thought: Tails of a Therapy Cat
May 3, 2014 .
6 Comments
Meow! I am a cat therapist. No, I don’t have the fancy degree and years of experience like my human does—but like other pets in animal-assisted therapy settings, I collaborate with ... Read More
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Authoritarian and Authoritative Parenting Styles: Which Is Best?
May 2, 2014 .
18 Comments
People have their own unique style when it comes to parenting. It is not just about a set of rules; the style of parenting caregivers take on is a reflection of who they are, their culture, ... Read More
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Eye for an Eye, Tooth for a Tooth: Who Deserves Revenge?
April 30, 2014 .
11 Comments
When I was in college, my friend Matt hit an old woman with his car and killed her. Every time he passes the street where she died, he remembers what happened and feels scared and sad. ... Read More
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Is It Depression If I Don’t Feel Sad?
April 29, 2014 .
141 Comments
People think of depression as really bad sadness, but it’s actually much more complicated. To be diagnosed with depression, a person has to have several (but not all) of the symptoms ... Read More
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Is There a Better Way to Deal with Bad Memories?
April 29, 2014 .
2 Comments
We all have at least one memory that makes us cringe, but some bad memories are more than just sources of embarrassment or mild grief. Bad memories can plague the mind, serving as a ready ... Read More