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Letter Writing as a Couples Activity to Increase Intimacy
September 6, 2016 .
6 Comments
It’s far too common for newly married or new-parent couples to find themselves searching for more—more time together, more romance, more connection, more intimacy. Maybe, after the ... Read More
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My Parents Are Awful Racists! What Can I Do? September 2, 2016 . 9 Comments
Dear GoodTherapy.org, I recently attended a family reunion (full disclosure: this was in the deep south) and was horrified to discover how closed-minded and bigoted my parents have become. ... Read More
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6 Reasons You’re Actually Not Good at Multitasking
August 31, 2016 .
6 Comments
It’s another day at work. You’re preparing an upcoming presentation, checking your email every few minutes, texting your best friend, planning the weekend, and scrolling through Facebook—all ... Read More
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Research Examines Parental Acceptance of Transgender Kids
August 30, 2016 .
5 Comments
Gender-nonconforming children—including those who are agender, transgender, bigender, gender fluid, or have other identities—are often met with parental rejection. A new study presented ... Read More
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Somatization: Is What I’m Feeling All in My Head?
August 30, 2016 .
6 Comments
When I educate medical health professionals about the complex links between emotional functioning and physical health, many express a fear that their patients will respond to a referral ... Read More
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Making Excuses for Parents to Avoid ‘Bad Person’ Feelings
August 24, 2016 .
15 Comments
“I feel like such a bad person.” I have heard this sad statement from so many people who come to treatment struggling with terrible feelings about themselves. Typically, these “bad ... Read More
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When Your Partner Hates Your Dog: Addressing Disputes Over Pets
August 23, 2016 .
439 Comments
Devoted animal lovers sometimes say their pets are like children—and like children, a furry best friend can cause plenty of strife in a relationship. Whether it’s a disagreement ... Read More
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Is It Selfish to Bring a Child into an Unstable World? August 19, 2016 . 7 Comments
Dear GoodTherapy.org, I grew up in a large, loving family, and thought for most of my life that I’d have a few kids of my own. I do ache for a family all my own, children to shape, ... Read More
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6 Essential Elements of a Strong and Healthy Marriage
August 18, 2016 .
21 Comments
Marriage rates in the United States are declining, according to a Demographic Intelligence report released in May 2015. At 6.74 marriages for every 1,000 people, the current rate is the ... Read More
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Negative Attention from Teachers Increases Negative Behavior
August 16, 2016 .
3 Comments
Negative feedback from teachers can increase concentration issues, disruptions, and overall negative behavior in students, according to a new study published in Assessment for Effective ... Read More
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The Price of Perfection: How Perfectionism Holds You Back
August 16, 2016 .
8 Comments
As someone who works a lot with self-esteem, I’m always curious to know where people are with their feelings of self-worth and self-acceptance. Some enter my office reassuring me that ... Read More
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Between Therapy Sessions: When You Can’t Seem to Do the Work
August 16, 2016 .
7 Comments
Change is hard. We resist it, maintaining our longstanding behaviors and belief systems, because familiar is comfortable. We typically seek psychotherapy when our old ways lead to problems ... Read More