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How Perseverance and Resilience Relate to the Window of Tolerance
October 26, 2017 .
7 Comments
In my work, I’ve found certain frameworks to be helpful for understanding and perceiving our sense of balance and wellness. To illustrate this, let’s consider the following two ... Read More
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‘Why Do I Do That?’ The Silent Sway of the Threat Response
March 13, 2017 .
12 Comments
Humans are complex creatures. We operate on many levels simultaneously, and not all of these levels are in our conscious awareness. Therein lies the potential for internal conflict, which ... Read More
