The GoodTherapy Blog

Everyone occasionally has a bad case of the Mondays, but that can also go away once you start joking around with coworkers. However, what happens when you’re surrounded by negativity, ... Read More

Never underestimate the power of talking with someone who really listens. Our culture doesn’t encourage people to talk about their emotional pain. Our culture teaches people to suppress ... Read More

We all manage the impressions other people have of us. We think about what we might wear to an event or a job interview, we consider how free we can be with “expletive deleted” words ... Read More

If you haven’t read the novel yet, you might be 50 shades of curious about why Fifty Shades of Grey is the most-talked-about tale in print currently. A quick search will reveal that ... Read More

I am frequently asked what the best complementary or alternative therapies for kids are. This is a broad and potentially complex question, with appropriate courses of treatment depending ... Read More

Did you know that most individuals who have experienced sex addiction and have taken their recovery process very seriously and remain committed to it for life can be some of the healthiest ... Read More

Most parents don’t need an expert or a study to tell them what they already know: kids get more homework now than they ever have before, with many high schoolers getting as many as seven or ... Read More

If you are reading this article, then you probably have completed Codependency Workbook Exercise Two by creating a list of your troubled relationships. Congratulations for completing this. ... Read More

Flowers need water, light and the proper soil to keep them in full bloom. Relationships need the same nurturing and care but with different ingredients. In a recent article, Ashley Davis ... Read More

With the advent of easy plane travel, many larger businesses have grown to include regional, national, and even international customers and work sites. People who work at the higher levels ... Read More

All too often, compromised energy levels are a lingering impact of traumatic experiences, particularly ongoing or frequent traumatic events in childhood. Compromised energy means that you ... Read More

The process of trauma recovery includes developing a narrative to one’s history, compartmentalizing who is accountable for what, and integrating old material into a new paradigm. Intrafamilial ... Read More