Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe in mindful listening and meeting the client right where they are with care and compassion, which creates a safe place to explore more balance and confidence building. When we face life challenges, we must find the tools to deal with them, whether it is a relationship break up, a loss of a loved one, or any other daily stresses that break down our emotional system.

I will guide you in finding solutions and setting goals, along with changing negative thought patterns into life affirming ideas.

 

More Info About My Practice

Fee: $80 and will work on a sliding scale

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

I specialize in divorcing couples and individuals, parenting issues, coping through the pain of a breakup,adolescent issues, individual and family challenges.

Therapy Approaches I Use

• Emotion Focused Couples Therapy
• Family Attachment Narrative Therapy
• Interpersonal Psychotherapy
• Narrative Therapy
• Parent Work
• Parent-Child Interaction Therapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Life Changes
• Health & Body
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Depression & Mood
• Relationships & Marriage
• Addictions & Compulsions
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide