Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I work from a relational perspective in that the relationship between people is where healing can happen. Being seen and accepted by another individual is healing and helps to develop a solid sense of self. I work with clients to guide them in their exploration and understanding of their behavior patterns and the important relationships that shape them. Through open and affirmative collaboration we work together to resolve historical pain that may be blocking their ability to fully engage in their own life.

 

 

Specific Issue(s) I'm Skilled at Helping With

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Elderly, LGBTQ (lesbian, gay, bisexual and transgender)

Therapy Approaches I Use

• Emotionally Focused Therapy
• Family Systems Therapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Person Centered / Rogerian
• Relational Psychotherapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Health & Body
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Identity Issues
• Occupational & Academic Issues
• Relationships & Marriage
• Family Problems
• Sexuality
• Depression & Mood
• Self-Esteem & Confidence
• Self-Harm & Suicide