Shana Helmholdt, PsyD

Shana Helmholdt, PsyD

Professions: Psychology, Psychotherapy, Coaching
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Verified Credentials
1-800-651-8085 ext. 05423
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Office 1
8700 E Pinnacle Peak Road
Suite 112
Scottsdale, Arizona 85255 - United States
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Dr. Helmholdt is a licensed Clinical Psychologist specializing in individual and couples therapy. She has extensive training and experience in numerous modes of therapy. Her specialties include the treatment of: depression, anxiety, post-traumatic reactions, childhood sexual abuse recovery, food addiction, body image issues and dissociative disorders. Her approach to therapy is based on an eclectic model, combining cognitive-behavioral strategies along with an interpersonal approach to enhancing existing skills and building new tools for better living. Her philosophy for therapy stems from her belief that each person has the answers for healing and growth within them and that her role is to guide her clients in uncovering the path to greater personal freedom and wellness.

Email or Call Shana Helmholdt, PsyD at 1-800-651-8085 ext. 05423

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Coaching
  • Consultation

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Sexual abuse survivors, Cancer survivors, adolescents

Client Concerns Within Your Scope of Practice

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Family of Origin Issues
  • Fear
  • Helplessness / Victimhood
  • Identity Issues
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Esteem
  • Sexual Assault / Abuse
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Critical Incident Stress Management
  • Emotion Focused Couples Therapy
  • Energy Psychology
  • Family Systems Therapy
  • Feminist Therapy
  • Gottman Method
  • Imago Relationship Therapy
  • Mindfulness Based Interventions
  • Parent Work
  • Psychodynamic
  • Trauma Focused Cognitive Behavioral Therapy

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