Cindy Levy, LMHC, NCC, CHT, CP/PAT

Cindy Levy, LMHC, NCC, CHT, CP/PAT

Professions: Coaching, , , Coaching
License Status: I'm a licensed professional.
Primary Credential: LMHC
Verified Credentials
1-800-651-8085 ext. 34809
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Office 1
Westside Wellness Center
222 Kenyon St. NW, Suite 14
Olympia, Washington 98502 - United States
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

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Therapy Orientation:

I am a wholistic, person-centered therapist and coach who believes everyone has an innate and irrepressible drive towards wholeness. Our work will help clear what is in the way of that so your life may unfold as it is meant to. Healing is often remembering what is right about us, so we can go about expressing that. We awaken to our strengths and resources, and have a renewed sense of joy and purpose.

I provide counseling and hypnotherapy services to individuals and groups for stress, trauma, habit control, addiction, fears, phobias, life transitions, self-esteem, body image, effects of bullying and peer rejection, depression, anxiety, and many other concerns. Psychological health involves the mind-body relationship, and that will be a key focus of our work. I use conversation, cognitive-behavioral methods, hypnotherapy, psychodrama, energy work, and expressive therapies. These will be tailored to your needs and desires in order to provide a successful outcome.

Email or Call Cindy Levy, LMHC, NCC, CHT, CP/PAT at 1-800-651-8085 ext. 34809

More Info About My Practice

Cindy is a Licensed Mental Health Counselor, Nationally Certified Counselor, Clinical Hypnotherapist, and Board-Certified Psychodramatist. She currently practices in a wholistic health center. With a bachelors in Biology and masters in Counseling Psychology, she utilizes the mind-body connection for physical, psychological, emotional, and behavioral health. She uses hypnosis, counseling, and action methods to empower individuals and groups to overcome challenges, heal from trauma, create health and well-being, achieve goals, build and maintain healthy relationships, realize our dreams, and live rich, full lives. She also teaches stress reduction, conflict resolution, communication skills, emotional intelligence, cultural diversity, and how to create safe, inclusive, productive communities to organizations, corporations, schools, non-profits, faith communities, and private groups. Her hypnotic skills make her presentations fun, inspiring, and uplifting.

Cindy offers and teaches psychodrama for personal growth, as well as building and maintaining healthy groups. She is certified to use sociometry to assess the health and functioning of any group via tracking the flow of energy among individuals, and who assumes which role(s). She is a Practitioner Applicant Trainer (PAT), which is the advanced training required to teach as well as practice psychodrama and sociometry.

Cindy is a licensed Health at Every Size facilitator, and holds groups to support everyone - whether on an eating and exercise regime or not - to love themselves and be healthy and happy. This is a scientific and humanistic approach which is shown to achieve greater long-term health and fitness goals in comparison to traditional dieting.

She is currently accepting new clients.

My View on the Nature of 'Disorders'

Unhealthy symptoms often developed when our original attempts to meet our needs got thwarted. These normal, natural needs include love, belonging, comfort, validation, competency, and real nourishment. When those needs were unmet, and/or we were shamed for having them, we adapted as best we could.

My goal is to empower you to meet your needs in a more life-affirming way, so you can live freely, reconnect to your authentic self, release creativity, and live out loud in the world. When you longer need negative symptoms as a poor substitute, they naturally fall away.

In my experience, adverse events are often doorways that open us to deeper, wiser, stronger, more compassionate and resilient aspects of ourselves that we may not have encountered otherwise. These are gifts we develop in addition to what we reclaim in our healing process. When we meet life directly, we forge our character. Knowing that, we can see ourselves as powerful and worthwhile, and able to create the changes we desire. We can then give back, and make meaningful contributions to the world.

Services I Provide

  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Narcissism
  • Other - Not Listed Here
  • Panic
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Power
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy
  • Autogenic Training
  • Body-Mind Psychotherapy
  • Breathwork
  • Client-Directed Outcome-Informed Therapy
  • Complementary and Alternative Medicine (CAM)
  • Depth Hypnosis
  • Depth Therapy
  • Developmental Psychology
  • Dreamwork and Dream Analysis
  • Ecotherapy / Nature Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Eye Movement Desensitization and Reprocessing
  • Feminist Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Hypnotherapy
  • Integration of different therapy models
  • Integrative Body Psychotherapy
  • Interpersonal Neurobiology
  • Interpersonal Psychotherapy
  • Jungian Psychotherapy
  • Music Therapy
  • Narrative Therapy
  • Neuro-Linguistic Programming
  • Neuropsychology
  • Non-Violent Communication
  • Object Relations
  • Pesso Boyden System Psychomotor
  • Play Therapy
  • Poetry Therapy
  • Positive Psychology
  • Psychodrama
  • Psychodynamic
  • Relational Psychotherapy
  • Self Acceptance Training
  • Self Relations
  • Sensorimotor Psychotherapy
  • Shamanic Journeying / Psychoshamanic
  • Solution Focused Therapy
  • Somatic Psychotherapy
  • Systems Theory /Therapy
  • Timeline Therapy ®
  • Transactional Analysis
  • Transpersonal Psychotherapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Wilderness Therapy

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