Are you standing at life's crossroads, searching for a path that feels hidden in shadow? Perhaps you've sought understanding and relief before, only to feel unheard or unseen by the mental health system. If you're wrestling with deep-seated trauma, engulfed by a sense of shame, or trapped by a critical inner voice that disrupts your rel
Are you up almost every night? Can't sleep and your mind won't turn off? Are you a worrier who dreads not sleeping at night? For over 15 years I have been using an "Evidence-Based" Counseling for "Overcoming Insomnia"! This five=session program, called Cognitive Behavioral Therapy for Insomnia or CBT-I, was developed at Harv
I believe that asking for help is truly a sign of strength. My goal is to create a safe environment in which my clients can feel free to express themselves without feeling judged. I approach everyone with an open mind with no preconceived notions. I always begin where you are and I will always follow your lead. We will go at the pace that you are
My approach with therapy is empathic and straightforward. This allows individuals to talk about issues that they might find shameful or embarrassing. I believe that therapy can be an essential part of positive change that people want to make in their lives.
Kevin J. Kohnke is a licensed professional counselor who knows what it is like to struggle with depression and anxiety, and he is eager to walk with you to address your mental health needs.
Kevin's approach is client-driven. He has a caring heart and desires for you to work on what is most important to you. Kevin has experience using cogniti
Within ourselves lies everything we need to rise up to life's challenges. Sometimes we just need help finding that "everything."
Welcome! I am a Licensed Professional Counselor with an integrative approach to therapy. I am honored to serve as your trusted partner in the counseling process.
Through listening, understanding, and dr
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
Is your life out of control? Are you trapped in addictions or entangled in dysfunctional relationships? Do you find yourself feeling powerless over your anger, consumed by an unquenchable need to prove yourself, or perpetually escaping into
The central idea in my approach is that people are not "broken". Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals.
I am here to help clients reach the goals they set for th
Any transition is a second chance. A new outlook. An opportunity to reclaim your authentic and powerful self. Whether you're navigating a divorce or faith transition, becoming a parent or struggling with any big life change, a calm therapy partner in a soothing, stabilizing space can help restore your center.
I started my career as a CPA. I
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