Adler said that "Everything can be different." In regards to wellness, that statement means that each of us has the creative solutions to what is distressing us. It is my job to work collaboratively with my clients to help the insights emerge. I am interested in supporting the whole person on their wellness journey. To me that means not only unders
You know how when things are moving too fast and you reach for the "chill" button and it's nowhere in sight? Or, perhaps you're feeling so shut down that you can't find some "giddy up and go" if your life depended on it? Don't give up! I'm here to help.
Here's a curious thing...ever notice how body stuff is so front-and-central in twigging to s
Have you noticed that you are spending most of your time stressed or on edge, never really feeling relaxed? Do you spend most of your time scrolling and distracting rather than getting things done or connecting meaningfully with others? Maybe you are struggling with irritable bowel syndromeinflammatory bowel disease or fertility challenges, and it
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes.
As a s
Therapy at its root is often "having a conversation". Therapy can involve changing behaviours, processing emotions, increasing awareness and gaining skills.
You may experience therapy as enjoyable at times, as the therapist's job is to completely focus and pay attention to you. Therapy takes many forms and may include play, art a
I am licensed with BC and ON — offering individual and couples therapy. I utilize an equity and cultural humility lens with clients I serve.
My extensive experiences and comprehensive training have equipped me with a diverse array of therapeutic modalities, enabling me to offer a tailored approach to meet the unique needs of each individua
If you are beginning therapy, you may feel a little anxious about this process. Finding a therapist that is a fit is the first start on a path of self-discovery. My training includes many mental health therapies, and the interventions that I use are compassion-based and mindfulness-based. The counseling process is tailored to meet your needs and ma
In our work together, I am mindful and compassionate. I am willing to be vulnerable but firm at the same time. Clients seek me out because they know I have done the work. I have been through a difficult journey, and that helps me understand your struggles.
I have worked with clients from diverse backgrounds and identities. I am keen to support c
Lesbian Therapist serving the queer community. Also giving perspective on non traditional relationships and alternative methods of healing.
I love to serve my LGBTQ community and have a huge passion for helping build healthy relationships. I specialize in relationship transitions, spiritual integration and alternative holistic approaches to heal
I believe that people need self-acceptance and self-compassion in order to heal and live a meaningful and joyful life. I believe that emotions are an important source of information that can teach us much about who we are and what we value. In our work together, I will support you as you examine key relationships in your life so that you may beco
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