Patricia Snider

Certified Clinical Counselor, Registered Clinical Counselor

Patricia Snider

Certified Clinical Counselor, Registered Clinical Counselor

Featured
Telehealth Available
Professions: Counselor, Psychotherapist, Other
License Status: I'm a licensed professional.
Billing and Insurance:
Fees: $150 per session

Offices

Vancouver , British Columbia V6J1M7

My Approach to Helping

If you are beginning therapy, you may feel a little anxious about this process. Finding a therapist that is a fit is the first start on a path of self-discovery. My training includes many mental health therapies, and the interventions that I use are compassion-based and mindfulness-based. The counseling process is tailored to meet your needs and maybe short and solution-focused or longer using psychotherapeutic techniques. You can expect a holistic and person-centered approach to your concerns. I also offer interactive mindfulness courses to help manage distress and stress reactions. Mindfulness is key to developing self-regulation skills to grow inner calm and ease in your everyday. In addition, we may use desensitization techniques for handling problems, like addictions and avoidance and preventing relapse.

Life Transitions are a natural occurrence across a life span, as we age from childhood to adult, marriage, having a baby, career change, divorce, retirement, or living with a diagnosis. Life happens as we make plans, and that might be very challenging. Seeking a professional counselor is often the answer to finding your way back to happiness. I believe we come together through the power of aspiration. So if you aspire to grow and want to see changes in your life or are suffering from Anxiety Disorders, Emotional Disturbances, Grief, Trauma, Abuse, Depression, or Self-Harming or Shame, please reach out and email me now. Your self-care and well-being matter to me.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Habits
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Spirituality
  • Stress
  • Values Clarification
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Contemplative Psychotherapy
  • Dialectical Behavioral Therapy (DBT)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Regression Therapy

See other therapists in Vancouver, BC.


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