As a dance/movement therapist the body-mind connection is an important focus. Observing how physical sensations affect and inform our mental health- noticing how relaxing our bodies relaxes our thoughts is a prime example of this connection. The integration of body and mind supports us to heal and feel whole. I try to create a comfortable, supportive environment through empathy, compassion, light-hearted humor, kindness, and dedication. I hope to encourage the change you are seeking with gentle, solution-focused guidance and support.
More Info About My Practice
I am a participating provider with Magellan, Blue Cross and Blue Shield PPO, and LifeSynch. I also accept other insurance companies and bill as an out-of-network provider. I am happy to provide an initial phone or email consultation, and offer a sliding scale to accommodate for financial circumstances.
Services I Provide
Individual Therapy & Counseling
Clinical Supervision
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Authentic Movement
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Dance / Movement Therapy
Depth-Oriented Brief Therapy
Depth Therapy
Dreamwork & Dream Analysis
Gestalt Therapy
Guided Therapeutic Imagery
Holistic Psychotherapy
Humanistic Psychology
Mindfulness Based Approaches
Psychodynamic
Self Psychology
Integration of different therapy models
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