Healing is a process which can continue throughout our life. Each client's internal wisdom can be a guide in selecting healing techniques, interventions, rituals and pathways uniquely suited to his/her needs. In my practice I utilize research-based interventions, leaving space for the "magic" of the relationship between client and therapist to support the healing. "There are limits to my power" is a personal statement I often make and encourage my clients to also consider, while at the same time acknowledging the unlimited power available to us all. "Too often we underestimate how quickly our feelings are going to change because we underestimate our ability to change them." David Gilbert, PhD. Change can be difficult! An important part of my practice is to coach you through the change process, helping you achieve and maintain new healthy-lifestyle behaviors.
More Info About My Practice
My experience as a Registered Nurse and Licensed Clinical Professional Counselor practitioner with the Integrative Medicine Team of a large medical center has prepared me to offer a holistic approach to my clients, incorporating nutritional, energetic, biofeedback and Chinese Medicine therapies. My view of healing is reflected in this quote from Hipocrates - "Natural forces wthin us are the true healers of disease". Please visit my website to learn more about the interventions I use in my pactice.
I offer evening and Saturday hours to accommodate my clients work schedules.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Consultation
Distance or Phone Therapy
Home-Based Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Individuals trying to adjust to an illness or coping with pain, people who have experienced loss, individuals interested in incorporating wellness practices into their lives.
Therapy Approaches I Use
Biofeedback / Neurofeedback
Breathwork
Cognitive Behavioral Therapy /REBT
Emotional Freedom Technique
Existential Psychotherapy
Energy Psychology
Guided Therapeutic Imagery
Holistic Psychotherapy
Humanistic Psychology
Internal Family Systems Therapy
Mindfulness Based Cognitive Therapy
Narrative Therapy
Solution Focused Therapy
Thought Field Therapy
Integration of different therapy models
Other - not listed here
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