Helena Lee

Helena Lee
847-606-3613

Helena Lee

Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: LCPC - 180.008822
Billing and Insurance:
I am an in-network provider for:
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
Fees: $90-$150/session

Offices

1580 S. Milwaukee Ave
Suite 512
Libertyville, Illinois 60048
410 S. Michigan Ave Ste 540
Chicago, Illinois 60605

My Approach to Helping

Starting therapy is a brave and healthy decision and to support my clients, I do my best to offer a compassionate space and to honor each client's individual journey towards health and wholeness.

My therapeutic approach to helping clients is empathic, non-judgmental, relational, and wholistic. I work with clients who struggle with anxiety, depression, eating disorder, PTSD, family issues, grief, acculturation, and adoption issues. As a former RN, I am also comfortable working with clients who have chronic illnesses or identify as caregivers. I am a Northwestern graduate and psychodynamically trained. I also incorporate mindfulness and body-mind teachings. I see young adults, adults, and couples.

More Info About My Practice

I accept BCBS PPO and BLUE CHOICE

Specific Issue(s) I'm Skilled at Helping With

In additions to seeing clients in a traditional office setting, I also offer Gestalt Equine-Assisted Psychotherapy. Horses are amazing beings that can offer deep insight, wisdom, and non-judmental acceptance. Horses can often help clients see how their behaviors impact those around them. I received my training and certification from the Gestalt Equine Institute of the Rockies in Golden, CO. I am passionate about horses and am grateful to be in their company. I also do Eye Movement Desensitization Reprocessing (EMDR) for trauma survivors. EMDR is a valuable tool that is an effective treatment for Post Traumatic Stress Disorder (PTSD).

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Body Image
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Family Problems
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Shame
  • Stress
  • Trust Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Equine and Animal Assisted Psychotherapies
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Relational Psychotherapy

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