Does Facebook Increase Social Support in Emerging Adults?
Social support is crucial for the development of autonomy and self-esteem. Individuals rely on social support during the transition from adolescence to adulthood, particularly if they do not have a strong support system in their own families. Facebook has become the predominant social networking site used by young adults and has exponentially increased the number of “friends” an individual has. Strong social support has been linked to increases in well-being, and a lack of a supportive social framework often predicts negative psychological health and the onset of depression... Read More
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Depression doesn’t go away for everyone. For most people, depression is temporary and passes naturally or passes once the person has expressed the feelings and resolved the thoughts causing the depression. But there are a small percentage of people who can talk about their issues, express their feelings, take very good care of themselves emotionally, even take medication and have a great life and still be depressed throughout their entire lives. They may have periods of feeling good, periods of feeling less bad, and periods of feeling horrible, but the depression never goes away permanently.
Major... 
One of the primary risk factors for schizophrenia is a family history of the illness. Having a relative with schizophrenia increases one’s risk for other mental health problems as well. However, dissecting the exact genetic relationship between schizotypal personality disorder and other mental health risk factors is convoluted because most psychological illnesses are heritable. To better understand what co-occurring and varying genetic factors exist in individuals with a family history of 
Abstinence self-efficacy (ASE) is one’s ability to abstain from alcohol or drug use and is a strong indicator of how an individual will respond to treatment. Although there are many factors that influence ASE, symptoms of 
“Sticks and stones may break my bones, but words will never hurt me.” This cliché does not hold true for children, teens, and young adults who are bullied on a daily basis. Words do hurt. This is a serious issue that needs to be addressed in our communities and society at large.
Many children, teens, and young adults have sat before me and disclosed issues of being bullied at school, home, and in the community. When I ask questions exploring this issue, the client usually sits with his or her eyes and head downcast and says, “What do you know about being bullied? You don’t know how... 
People who are discriminated against can suffer significant negative consequences. General well-being, self-esteem, self-worth, and social relations can be severely impacted as a result of discrimination. But recognizing exactly how perceived discrimination affects an individual is much less understood. Previous research has suggested that perceived discrimination can lead to mental health problems such as increased stress, depression, and 
All too often, women and some men (in my experience, mostly women) experience the fatigue of “having it all.” More and more women, by choice or necessity, work a full-time job in addition to family and home responsibilities, leaving little, if any, time for them. Likewise, many of us in the helping professions struggle or have struggled with the balance of giving so much emotionally to not only clients, but also family and friends, and find ourselves depleted. In both cases, it is very easy to face burnout.
When discussing work, we often hear the term job burnout, but how often have you... 
Toxic friends come in many forms—they can take much more than they add to the friendship; they can be a chronic complainer; they can tear you down—but the bottom line is that when you walk away from time spent with a toxic friend, you probably feel worse for the wear. If you think you might have a toxic friend in your life, take a moment to reflect on how you usually feel after being with this friend; if what you come up with includes words like drained, tired, unmotivated, worthless, or even downright depressed, you quite likely have a toxic friend. While it might be easy to identify the toxic... 
According to a new study led by A.C. Burnett of the Department of Psychology at the University of Melbourne in Australia, 
National statistics for the prevalence of adult depression vary but suggest that at least 15% of all adult Americans have had at least one depressive episode in their lives. Depression can be a severely debilitating illness that results in decreased physical health, impaired functioning, lost productivity, and overall negative well-being and quality of life. There are many different treatments for 
Individuals with
Many people, but primarily young, educated, Western women, struggle to sustain a positive body image—for a multitude of reasons that have been discussed in previous posts. Often a negative body image leads to a poor relationship with the body and other aspects of self. It is associated with impoverished self-care and unhealthy eating and lifestyle habits.
Having a negative body image is related to general low self-esteem and depression or anxiety. Women with poor body image often struggle with boundaries in relationship to self and others. In this post, I will attempt to shed some light on... 
The emotional impact of a 
