Therapy is for Everyone. Therapy is for you if you are experiencing repeated problematic relationships, unhappy family dynamics, or an unfulfilling job situation. Therapy is for you if you have that feeling of being lost, confused, depressed or unfulfilled... trapped and without options. Therapy is for you if you feel like life is passing you by and you're not where you expected or want to be.
We all get stuck at some points in our lives. The trick is to acknowledge when that happens and find ways to get unstuck. Whatever the circumstances, through our work together you will gain access to those skills that help you open doors that can lead from suffering into possibility.
My work is guided by a belief in the unity of being: mind/body/emotion/spirit and directed at creating emotional healing and self-mastery. I specialize in the practice of somatic mind/body healing therapies, and my clinical orientations include but are not limited to: spiritual psychology, body-centered psychotherapy and mind/body healing therapies, psychodynamic, brief therapy, cognitive-behavioral therapy, drama therapy, humanistic psychotherapy, object relations and self psychology. A mindfulness approach informs all of my work.
As emotional residue and trauma are cleared from the body and psyche, you will experience shifts in the way you participate in your life through heightened self-image and self-confidence. You may experience improved relationships, greater abundance, and improved health. Hopefully, there will be more moments of contentment and joy.
I offer psychotherapy and life skills coaching for individual adults and teens, couples, families and groups in Los Angeles, CA. Please see my website for more information: www.healthrutherapy.com.
More Info About My Practice
Specialties include: those dealing with long-term depression and anxiety, addiction, weight-loss and self-care support, helping those dealing with long-term illness and their families, life transitions and re-creating your life, working with teens and their families.
I accept credit card payments.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Clinical Supervision
Distance or Phone Therapy
Residential/Retreat Based Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Addiction, long-term depression and anxiety, caregivers, weight loss and self-care support, clinical skills supervision