Psychotherapy, Counseling, Marriage & Family Therapy
License Status:
I'm a licensed professional.
Primary License:
LPC - 5294
My Approach to Helping
My therapeutic style is client-centered, grounded in wellness, not sickness, blending solution-focused, contemplative, body-centered and cognitive-behavioral approaches. I believe that we all have the inherent wisdom to use our obstacles and losses to grow and heal. I am also a trained and certified mindfulness meditation instructor, and am EMDR Level I certified. See my blog at http:bethspatterson.wordpress.com for more information about me and my practice.
More Info About My Practice
Change is a normal part of life, and life changes can be overwhelming. As a partner, I help my clients discover their strengths and resources in navigating life's changes. I am conveniently located in Central Denver. Life Events that can trigger feelings of grief and loss include: * Loss of a loved one or pet * Loss of job or vocation * Illness, disability, chronic pain * Relocation * Separation or divorce * Professional/family caregiving Those feelings can include sadness or depression, anxiety, changes in sleep and eating patterns, trauma, isolation, helplessness, hopelessness and other feelings. Overwhelming feelings can be normal reactions to grief, loss and transitions or change. I offer a compassionate, empathetic, safe and non-judgmental environment for my clients to tap into their innate strengths and resources. With my compassionate guidance, grief and loss can be transformed into healing and growth. I work with: Individuals of all ages, from children to elders Caregivers (family and professional) Families and groups
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Distance or Phone Therapy
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Individuals of all ages, including caregivers, bereaved individuals, elders and their families, grief support groups
Therapy Approaches I Use
Body Psychotherapy
Body-Mind Psychotherapy
Breathwork
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems