Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I continue to belive in the human capacity for growth, reparation and change. The physical, mental, emotional and spiritual aspects of each individual are considered in achieving well being. By providing an atmosphere of respect and compassion in which to work, my goal is to provide insight into patterns of behavior that are not working, collaborate in making meaningful changes, and to foster the capacity for growth by creating new experiences so that each individual can realize their personal potential, thrive professionally and improve their relationships with others. I do not discriminate against any culture, creed or sexual orientation.

 

More Info About My Practice

I am a provider for Blue Cross, Aetna, Cigna, and other insurances.

Check with your insurance provider list to see if I am listed.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English
• French

Groups I Work With

Those seeking treatment with me are generally experiencing pain as a result of relationship/intimacy/communication issues, eating disorders, abandonment concerns, abuse or neglect and/or are adult children of alcoholics. I use EMDR for trauma.

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Depth Therapy
• Eye Movement Desensitization and Reprocessing
• Mindfulness Based Approaches
• Object Relations
• Process Oriented Psychology
• Psychoanalysis / Modern Psychoanalysis
• Psychodynamic
• Self Psychology
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Depression & Mood
• Health & Body
• Abuse: Emotional, Physical, or Sexual
• Family Problems
• Self-Esteem & Confidence
• Trauma