My Approach to Helping
I am a coach, a cognitive behavioral therapist, and a licensed social worker. I work to help people accomplish their goals, build stronger self-esteem, and learn how to silence their inner critics.
In my professional endeavors, I motivate and I challenge clients to reevaluate their strengths and to recognize their talents as the starting point toward happiness, fulfillment, and a purpose-centered life.
Center City Coaching & Consulting is my private practice dedicated to helping clients achieve their goals-- whether personal, professional, or academic. As a coach and therapist, I work with clients to address concerns such as building confidence, developing motivation/perseverance, and reducing self-doubt, procrastination, and irrational or negative thinking.
More Info About My Practice
Specialties: Life Coaching; Career Coaching; Health & Wellness Coaching; Academic Coaching; Cognitive Behavioral Therapy; Mindfulness-Based Stress Reduction; Motivational Interviewing; LGBT Counseling.
Specific Issue(s) I'm Skilled at Helping With
Developing self-esteem, confidence, motivation, and achieving life goals.
How Psychotherapy Can Help
I embrace coaching and cognitive behavioral therapy because I seek to help clients to realize and accomplish their dreams by removing barriers such as irrational thinking and self-doubt.