Core Process Psychotherapy

Core Process Psychotherapy was Developed by: Maura Sills and Franklyn Sills

Overview of Core Process Psychotherapy: "The practice of Core Process Psychotherapy is based on a contemplative approach to psychotherapy. It is an exploration of how we are in our present experience, and how this expresses the past conditioning and conditions of our lives. The intention of this enquiry is the possibility of transforming our relationship to suffering and the facilitation of greater and more conscious choice in our daily life. In Core Process work, a depth awareness of what is happening in the present moment is used to explore our inner process. This awareness encompasses our energies, sensations, feelings, mental processes and their expressions in the body. The aim is not to alter our experience, but to sense how we relate to it, so that it becomes possible to move with greater creativity and flexibility in our lives. Core Process work is based on the understanding that within the conscious mind there is a deeper wisdom that moves naturally towards healing. Integration and healing come from insight into the ways in which we hold onto our suffering, and from a deeper connection with the openness, compassion and wisdom at the heart of our human condition." ~ Excerpt from Karuna Institute

Resources Related to Core Process Psychotherapy:

Karuna Institute

Wikipedia's Page about Core Process Psychotherapy

Articles about Core Process Psychotherapy

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Core Process Psychotherapy