Hello! I'm Justin Trout, a Licensed Professional Counselor in the state of Virginia. I have experience in working with children, minors and adults. I typically use cognitive behavioral therapy to help individuals feel their best. I've worked with anxiety, depression, attention problems, behavioral problems, oppositional issues and many othe
Are you feeling anxious that you might not be able to handle this big life challenge with your physical & emotional wellbeing, authenticity, and serenity still intact?
Hopeful that you can come out on the other side of it with new growth & wisdom?
Struggling to navigate life and find fulfillment, love, & belonging as someone who's “
Welcome! I’m so glad you are reaching out! Finding a therapist who is able to listen and understand your particular needs is key. When I meet with you for the first time, I want to learn who you are as a person. In addition to diagnosis and issues of concern, I want to know your life story. Are there patterns that recur in your life? Wh
My goal in counseling is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. As a Licensed Resident in Counseling, I specialize in helping young and mature adults navigate challenges related to eating disorders, substance use disorders, personality, and mood disorders. I take pride in
Your journey in life has brought you to seek therapy from a professional. Therapy has the power to improve the quality of your life if you trust the process. Should you decide to hire me for this very important job, my focus will be on helping you feel strong and confident again. In the beginning, we will spend time listening to your story. We will
My approach to healing is strongly influenced by the decade I spent doing research at the Harvard Psychotherapy Research Program. Since leaving Boston 10 years ago I have continued to study ways to make therapy more effective and time efficient. I enjoy working with people who may have found previous therapies to be ineffective. I specialize in Int
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes
Hi. My name is Debbie Kirkwood. I am a Licensed Professional Counselor and Marriage and Family Therapist. I have a master’s degree in psychology and a Ph.D. in Human Services. I retired from the military of 21 years and went right into the counseling field and I have loved every day of it. It’s true what they say, “if you love
My name is Sonya Stagnoli and I have been licensed since 1992. I have my license as a Professional Counselor and Marriage & Family Therapist in Virginia. I have worked in Community Mental Health as well as private practice since my licensure. I have run Mental Health Centers as well as coordinated large programs over several counties. I was also ce
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