**I have a limited number of in-person and telehealth sessions available. Please contact me to see if I am a good match and our schedules align.**
My initial goal in therapy is to deeply understand the unique individual sitting across from me. I take a holistic approach to this task. I understand that the mind, body, spirit, and relationships ar
I help people change through developing a greater awareness for all of themselves, which allows them greater resources to deal with the struggles that they are experiencing. As clients develop greater awareness of themselves, including their wants, needs, emotions, and ways of relating to others, they tend to develop a wider range of choices in the
In my practice, I work with adults, defined as approximately age 20 and older. I work with individual clients, with couples, and with groups. In group therapy, the clients are almost always in individual therapy as well, with me, with my co-therapist, or with another therapist who has referred the client to the group.
I work with clients presen
I work collaboratively with individuals, couples, families and groups towards real change. My approach pulls from a variety of techniques based on the need of the client. My primary modalities include Dialectical Behavioral Therapy (DBT) to provide specific tools; Gottman method for couples; as well as other techniques based upon the need of the
I am a licensed professional counselor with a passion for helping individuals explore and resolve their own problems. I have over 17 years of experience in the field of mental health, working with a diverse population. I am an innovative and effective professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating
I counsel individuals, families, couples, and children. My specialties include depression, anxiety, trauma, self-esteem issues, relationships concerns, family conflict, and grief. My goal is to help clients better understand themselves so that they can improve their relationships and quality of life. I tailor my approach to the needs of each client
We all have challenges that hold us back and keep us from living our best life. Maybe you have been disappointed, experienced loss, trauma, or rejection. Perhaps you have struggled with divorce, anxiety, isolation, or low self-esteem. You may be going through a difficult transition. I offer a blend of tools to help you begin to feel better. I bri
Hi, I’m glad you’re here.
I’m an EMDR therapist who works with adults navigating anxiety, depression, life transitions, and trauma. Many of the people who come to see me are used to pushing through and handling things on their own, yet still feel stuck, overwhelmed, or disconnected inside. You may understand logically that your
My approach to therapy and coaching is rooted in curiosity, courage, and compassion. I help clients uncover limiting inner beliefs about themselves and explore their emotional patterns. I am interested in empowering individuals with insights, intentionality, and tools to help create more productive narratives—whether in their careers, relatio
I help people to be better focused, motivated, organized, and thrive in life. I specialize in attention-deficit hyperactivity (ADHD) and executive function challenges (i.e., time management, organization). I often blend traditional psychotherapy with executive function coaching. Through this, I help clients to better understand their difficulties,
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