Hello beautiful soul, and welcome. I’m so glad you’re here. If you’re considering therapy, it probably means you’re ready to invest in yourself and create meaningful change in your life. That’s a courageous step, and I’m honored to support you on this journey.
My approach to therapy is warm, compassionate, and
Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief, and loss. I have worked with people with disabilities, addiction, community mental health, inpatient palliative care, and outpatient, including families. Therapy is a place for people to come and grow, learn about themselves and the people around th
While in my care, you can expect a structured and inviting environment that utilizes unconditional positive regard and cognitive restructuring to enhance your mental well-being. This could be internal, like self-esteem, negative thinking patterns, or mood instability, or external, like social relationships, occupational anxieties, or family dynamic
I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengt
I communicate with empathy, directness, and a focus on your strengths and goals. My style draws from Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and motivational interviewing to help you gain insight and make positive changes. I'm an active listener who offers honest yet compassionate feedback to guide you on yo
I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy.
I work to create a safe, nonjudgmental, accepting, and nurturing environment where my clients can feel free to explore and express themselves with acceptance and compassion.
My purpose is to help clients achieve success in their lives by providing tools for coping with their current situations. I promise to provide the best service to help you on your therapeutic journey. My goal is to provide you with the best mental health care possible courteously and efficiently. I understand your need for confidentiality, trust, a
I communicate with warmth, respect, and compassion. My style is interactive - I tailor our dialogue to your unique needs. I listen attentively and without judgment. Through an open and collaborative process, we'll work together to help you make positive changes and find greater fulfillment.
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