Brendan Conn, Licensed Professional Counselor

While in my care, you can expect a structured and inviting environment that utilizes unconditional positive regard and cognitive restructuring to enhance your mental well-being. This could be internal, like self-esteem, negative thinking patterns, or mood instability, or external, like social relationships, occupational anxieties, or family dynamics. No matter the focus, I believe in building trust as a core component to therapy. This helps cultivate an environment conducive to positive change. I value getting to know you on a deeper level to ensure a strong therapeutic relationship. Counseling theories are important, but what is most important to me is that you feel seen and heard in each session.

At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone’s needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.