Tara Bowles, Licensed Clinical Social Worker
Richmond, Virginia
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Languages: English
Telephone: 804-966-4081
My Approach to Therapy
I communicate with empathy, directness, and a focus on your strengths and goals. My style draws from Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and motivational interviewing to help you gain insight and make positive changes. I'm an active listener who offers honest yet compassionate feedback to guide you on your journey.
My Practice & Services
Hi! My name is Tara Bowles, and I am a Licensed Clinical Social Worker in Richmond, VA. I have been in the social work field for over 20 years and have 10+ years of counseling experience working with kids, teens, adults, and families.
Expertise & Specialties
Therapy Services & Specialties
Counseling for OffendersPsychological Evaluation
Concerns & Challenges Addressed
AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and Violence
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Family Systems TherapyInternal Family Systems (IFS)Interpersonal Psychotherapy (IPT)Mindfulness-Based Cognitive Therapy (MBCT)Person-Centered Therapy (Rogerian Therapy)
Industries & Communities
Union First