We all need help sometimes. Relationships, career, family, money, health, sex--each aspect of our lives is affected by our histories (what we bring with us from the past) and our habits (how we reflexively respond in the moment). Therapy is a place to take a deep look at ourselves, to turn over all the puzzle pieces and discover how they connect an
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities.
The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associ
Takoma Therapy has a wide range of therapists who seek to engage their clients on an individual basis. Our therapists are here to guide you through difficult times and help you find new hope through virtual and in-person sessions.
As the director of Takoma Therapy, I believe authenticity and compassion are key to forming trusting relationships w
Humanism considers the person's unique positive characteristics, potential for growth, healing and fulfillment.
My work is very much based on the notion that therapy is most useful when it helps the person become who they truly are. The idea is that much of our distress is caused by our not being our authentic self and that gives rise to our
I playfully and pragmatically help women let go of patterns and beliefs that don’t fit with the desires and goals they dream of. In therapy with me, you will find a safe and trusting place filled with deep empathy, clinical expertise, and some laughter. With each session, there is an opening for meaning and knowing, relief, and joy.
"Nothing ever goes away until it teaches us what we need to know." Pema Chodron -- This quote exemplifies what I feel is the objective for engaging in therapy with yourself, your family members or your partner. With more than 10 years of experience working with individuals, families and couples, I can collaborate with you in this journey of discove
I believe we create things anew daily. So if something in your life now is not working and you feel distress, it can change even if you feel stuck, discouraged, and overwhelmed. I work collaboratively with my clients to help them learn new coping skills, create positive changes, and attain the goals they have for themselves. My clients view me a
I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having what we would consider a human experience. Clients experiencing anxiety, depression, relationship issues, job issues, or really any other type of discomfort will benefit from my
Maybe you find yourself ruminating, self sabotaging or repeating old patterns in unsatisfying relationships. You feel stuck and don't know where to start. That's where Paige can help. Paige serves as a guide to help you feel less stuck and move toward meaningful change. Paige works with people who are navigating relationships, trauma, life
I work with clients experiencing a broad range of concerns, including depression, anxiety, bipolar, substance use issues, and trauma. First and foremost, I believe that you are the most expert person about you. My role is to help you create a plan to reach your goals. I am integrative in my approach, drawing from several evidence-based modalities d
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