I am now offering online and tele-therapy options for all new and returning clients. Please contact me for more information or if you would like to schedule an appointment or consultation. Thank you.
Welcome. I know the decision to come to therapy can be a very difficult one. You need reassurance that you have made the right decision to get out
I love working with teens or young adults who are struggling to navigate the challenges of adolescence and/or college and adulting. Being a teen or entering into the grown-up world is really hard, and I can help facilitate and offer concrete tools for navigating any struggles encountered along the way. I am trained in trauma-informed and neuro-affi
I am a compassionate and experienced therapist dedicated to supporting individuals (adults and teenagers) through life's challenges. My approach is grounded in empathy, trust, and collaboration. With 10 years of experience in the field of mental health, I work with clients to foster self-awareness, emotional healing, and positive change.
My philosophy and approach to helping clients is to do a thorough assessment and develop a treatment plan that is characteristic of that client and guide clients through therapy to healing. Each client has a uniqueness about them and my work is finding it and helping that client realize it and live in it. Perception is the key to understanding.
I communicate with empathy, directness, and a focus on your strengths and goals. My style draws from Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and motivational interviewing to help you gain insight and make positive changes. I'm an active listener who offers honest yet compassionate feedback to guide you on yo
I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy.
I work to create a safe, nonjudgmental, accepting, and nurturing environment where my clients can feel free to explore and express themselves with acceptance and compassion.
My purpose is to help clients achieve success in their lives by providing tools for coping with their current situations. I promise to provide the best service to help you on your therapeutic journey. My goal is to provide you with the best mental health care possible courteously and efficiently. I understand your need for confidentiality, trust, a
I communicate with warmth, respect, and compassion. My style is interactive - I tailor our dialogue to your unique needs. I listen attentively and without judgment. Through an open and collaborative process, we'll work together to help you make positive changes and find greater fulfillment.
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