Hello, I am Twaina M. Carpenter. I am a retired veteran who served in the U.S. Air Force for 20 years. I have enjoyed working with people in Customer Service areas since starting work at the tender age of 15 years old. My approach to counseling is to actively listen in order to connect with each person on a personal level to get to know them and cr
Welcome! I'm Rebecca Perkins, a Licensed Professional Counselor who is passionate about helping others take the first steps toward making changes to feel more empowered and experience healing in their lives.
It takes courage to seek a more fulfilling life as well as to take the first steps towards making a change. If you are ready to take th
I am Ann Bohr Benner, LCSW. I like to work with adults of all ages who are dealing with depression, anxiety, life transitions, andor grief.
We start with and come back to client goals. I think holistically about people who are in distress. Sleep, diet, relaxation, exercise, social support, and spiritual life all can contribute to change. Then
Hello, I am Dr. Tiera Williams, License Professional Counselor. As a Licensed Professional Counselor with a doctorate degree in community and care counseling who has provided mental health services to individuals and families for over 13 years. I would love to connect with you to start this fulfilling journey!
My therapy approach is individuali
My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth.
I have a variety of experiences
Lisa Olivia Gibbs LPC personal mission is to provide, protect and treat others with love and respect and to positively inspire their desire to believe in themselves.
My passion is blending the powerful benefits of traditional talk therapy, CBT, Solution Focus Brief Therapy and Motivational Interviewing. Though these techniques are my most commo
I am a Licensed Clinical Social Worker (LCSW) serving clients throughout Virginia. I have worked in multiple areas of behavioral health and health care in the Richmond area for over twenty-five years. I work with adult clients in individual therapy and couples therapy.
My practice is client-centered, utilizing cognitive behavioral therapy with
We love what we do! We get to help you live a happier, more balanced life. Insight Into Action Therapy is a group of experts in their fields. If you are struggling with an addiction, substance use, relationships, mood disorders, or the areas listed, we can help. Therapy is more than just talking. You will get support, perspective, guidance, and t
Welcome! I’m so glad you are reaching out! Finding a therapist who is able to listen and understand your particular needs is key. When I meet with you for the first time, I want to learn who you are as a person. In addition to diagnosis and issues of concern, I want to know your life story. Are there patterns that recur in your life? Wh
Welcome! You’ve taken a wonderful first step in getting the support you or a loved one may need! Life can be complex and challenging, especially for children, teens, young adults, and individuals with chronic illnesses or developmental, behavioral, and intellectual challenges. If this resonates with you or someone you care about, or if you&rs
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