What's My Approach to Therapy?
I believe in the importance of active listening and validation in a clinical setting, helping us to build a strong therapeutic alliance. Working together, you can expect an authentic and affirming environment that focuses on cognitive behavioral therapy and person-centered therapy to guide you along your healing journey.
My Practice & Services
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.