I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.
My communication style is active listening and reflection. I always want to make sure I'm accurately hearing what you want to say, and I want to reflect it to you to make sure we're on the same page. I truly always welcome honest feedback about my communication style, and I am happy to work in tandem with you in a way that suits our unique
I love to ask questions instead of giving advice. And I believe that trust and safety are at the heart of counseling relationships. I have been told that my clients feel more confident and hopeful after working through their life challenges with me.
I strive to approach clients' troubles through the lens of empathy and understanding from clients' point of experience. I believe the best communication style in my helping profession is to first LISTEN with compassion and without judgment.
I believe in the intrinsic worth of all human beings. I believe that many people do not see their value because it is overshadowed by the shame caused by their perceptions of who they should be and what they should be achieving. There are many reasons why these distortions exist; but one thing is for certain, it creates a feeling of being a fraud a
Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan.
C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Compet
I meet with each client to discuss your concerns and work together to create a plan to address your needs. I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Interviewing to help you meet your goals. I have over 10 years of experience helping adults and adolescents work through anxiety
Whatever challenge you, your family, or your team face, you can overcome it. This is the guiding principle of my work as a therapist and corporate consultant. My job is to put my skills, experience, and resources at your disposal to help you reach the next stage of your growth.
Briefly, my approach to therapy leans towards solution-focused, cogn
We’ll work through past traumas, deepen self-understanding, and develop practical strategies to foster healing and change in your life. Through evidence-based approaches, we'll build resilience, enhance your emotional well-being, and empower you to create healthier, more meaningful relationships. My work is trauma-informed, based in attac
I have a passion for supporting adults, teens, and children facing challenges such as interpersonal relationship dysfunction, identity and self-esteem issues, anxiety, depression, and questions of faith. Clients can expect a genuine and down-to-earth demeanor when working with me, making the therapeutic process feel both approachable and enriching.
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