I use a comprehensive theoretical approach emphasizing cognitive theory which demonstrates effectiveness with depression, anxiety, anger management, and couples counseling. Areas of specialty: anger management and couples counseling, including for those who have determined that divorce is likely. My "therapeutic mediation" helps couples r
It is an honor to work with clients and a responsibility that I take very seriously. Moreover, I knew from a very young age that I wanted to devote my life to helping others. In fact, at the age of nine, I declared that I wanted to be a psychologist and have never looked back.
As a clinical psychologist, my approach is empathic, supportive, dire
Many of my clients struggle with life transitions, relationship conflicts, self-esteem, or addiction; with any client, my initial intention is to help provide an immediate sense of relief from debilitating symptoms, and an authentic sense of hope. Let's be honest, life can feel complicated and overwhelming. So often I find that clients feel alo
Hope+Wellness is a therapy and counseling practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we pr
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
We all make about 10,000 decisions before eating breakfast everyday. That is if we even choose to eat breakfast. Imagine consistently making better decisions 10% of the time. What would your day look like? When most people think of changing their life, they think of drastic change almost like becoming a different person. There is no need to be
At FamilyFirst Psychological Services in Vienna, Virginia, your family's well-being is our first priority. All of our licensed clinical psychologists are dedicted to helping children, adolescents, and adults feel better, establish healthier communication and relational patterns, and improve functioning at home, school, work, and in the community. W
Trying to find the right help for yourself or your child can be overwhelming even at the best of times. I work to provide a safe and accepting environment where we work collaboratively to utilize your strengths, gain insight, and overcome past and present challenges.
I use an individualized, person-centered approach in therapy which allows me t
Are you struggling with feeling overwhelmed with the daily tasks of work and life? Do you often feel inadequate, misunderstood, or insignificant in your career or relationships? Perhaps you don\'t even know who you are anymore? Does the past seem to have you in a death grip or the future ignite a fury of fearful thoughts and questions? Do you want
I am a Licensed Clinical Social Worker and received my Master's degree from The Catholic University of America in Washington, DC. I strive to help clients see a way forward from feeling stuck by forming a collaborative, therapeutic relationship. This is where clients feel empowered to maneuver life transitions in an authentic and honest way.
Whi
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